Stay Active in the New Year with Apple Watch: A Comprehensive Guide
Staying motivated and active in the new year can be challenging, but Apple Watch and Fitness+ are here to help.
Apple Watch and Fitness+ offer a range of features to support users in reaching their fitness goals. New research from the Apple Heart and Movement Study shows that participants with Apple Watch maintain their exercise levels well into the new year. Fitness+ provides an exciting lineup of programs, Artist Spotlight workouts, and Time To Walk episodes to keep users engaged and motivated.
Fitness+ Features
Fitness+ is available on iPhone, iPad, and Apple TV, and offers a personalized experience with premade Custom Plans and the ability to create your own. Users can track a wide range of workouts with scientifically validated custom heart rate and calorie algorithms, and stay motivated with Activity challenges and sharing.
Apple Watch Features
Apple Watch Series 11 offers the most comprehensive set of health features yet, including hypertension notifications and the ECG app. The Apple Watch SE 3 and Apple Watch Ultra 3 also offer remarkable health, fitness, connectivity, and safety features, and powerful capabilities of the S10 chip.
Pricing and Availability
Apple Fitness+ is available as a subscription service for $9.99 (U.S.) per month or $79.99 (U.S.) per year, and can be shared with up to five other family members. New subscribers may get three months free when they purchase any new Apple Watch, iPhone, iPad, or Apple TV capable of running the latest operating system software, AirPods Pro 3, or Powerbeats Pro 2.
Eligibility and Access
Eligible users of Wellhub can access Fitness+ at no cost, and an Anytime Fitness membership includes access to a Fitness+ subscription. Prospective members who try Anytime Fitness can also get up to two months of Fitness+ for no cost.
Conclusion
Apple Watch and Fitness+ offer a comprehensive suite of features to support users in reaching their fitness goals. With a range of programs, workouts, and personalized plans, users can stay motivated and active throughout the year. Whether you're a beginner or an experienced athlete, Apple Watch and Fitness+ have something for everyone.
